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Author
Series
Publisher
Mason Crest Publishers
Language
English
Description
"If you don't use the calories you eat, your body will store them as fat. Getting plenty of exercise is one way to make sure this doesn't happen. But exercise is good for you in other ways as well. It helps your inside organs work better, it helps you think better, and it even makes you feel happier. You don't have to be an athlete. Exercise is for everyone!"--Cover, p. 4.
Author
Series
Publisher
Mason Crest Publishers
Language
English
Description
Have you ever wished you could be someone else? Have you ever looked in the mirror and though, "If only I was thinner! If only my face wasn't so round or my legs were skinnier"?
At one time or another, almost everyone has had thoughts like these. We live in a world that tells us that thin is beautiful - and at the same time, more and more of us are overweight. Bodies come in all shapes and sizes, though, and the most important thing is to make...
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