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What if just about everything you thought you knew about supplements and health turned out to be absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a buyer beware industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted. For the first time,...
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Do you struggle to get enough vitamins from your diet? Are you curious about the health benefits of different vitamins and how they can improve your wellbeing? Look no further than "Vitamins 101: A Beginner's Guide to a Healthy Lifestyle."This comprehensive guide explores everything you need to know about vitamins, including their functions, sources, and health benefits. Whether you're looking to boost your immune system, improve your skin health,...
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This abstract delves into the multifaceted role of vitamin D in human health, exploring its impact beyond traditional views of bone health. From its synthesis in the skin under sunlight to its crucial involvement in calcium metabolism, this essential vitamin proves to be a linchpin for overall well-being. The abstract navigates through recent research, shedding light on vitamin D's influence on the immune system, cardiovascular health, and mood regulation....
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Introducing "Sweat Your Way to Slim" - your ultimate companion for achieving your weight loss goals. 1. **Expert Backing**: Backed by leading authorities in nutrition and fitness, every page of this book is enriched with expert-backed insights, ensuring you receive the most credible and effective guidance for your journey. 2. **Foolproof Strategies**: No more trial and error. "Sweat Your Way to Slim" presents foolproof strategies that guarantee tangible...
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ADHS NUTRITION - COOKERY AND LEARNING BOOK - A PRACTICAL BOOK FOR ADHS NUTRITIONThe concept of food for the brain has long been known. It implies the link between the abundance of certain nutrients and the cognitive processing of the human brain. Nutritional factors can influence synaptic plasticity and the functioning of neurons; which underlies the mechanisms responsible for the impact of nutrition on brain health. The concept of brain foods also...
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Embark on a transformative journey to optimal health with ShaCayne Jackson's empowering guide, a beacon of wellness wisdom drawn from the heart of Covington, Georgia. In this compelling book, ShaCayne seamlessly intertwines personal experiences with expert insights, offering a comprehensive roadmap for individuals seeking to enhance their well-being. From practical nutrition tips rooted in the vibrant local community to invigorating fitness routines,...
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"The Nutrient Code: Nourishing Your Defenses with Smart Nutrition" is a groundbreaking guide that unveils the secrets of smart nutrition to fortify your body's natural defenses. In this comprehensive book, readers will discover a wealth of insights into the role of key nutrients in bolstering the immune system, optimizing overall health, and fortifying the body against various challenges.This book goes beyond conventional nutrition advice, offering...
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We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet of 30-pages is intended to provide some insights into vitamin-rich vegetables.
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Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners' guide called "Food Supplements". This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to unravelling the mysteries of essential dietary oils, each chapter...
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A discussion of vitamins, minerals, and other health issues. I talk about what I take and give the prices that I pay. In the book, I discuss the history of vitamins and their regulation. How vitamins have been treated much like Rodney Dangerfield in medicine. They get no respect.
11) Calmez votre Inflammation en 30 Jours: 7 Secrets Éprouvés pour Réguler votre Système Immunitaire
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Découvrez les 7 secrets éprouvés pour soulager vos inflammations en 30 jours ! Vous souffrez de la douleur des inflammations chroniques et vous vous sentez submergé par les nombreux plans de régime et conseils de santé ? Cela vous semble-t-il familier ? Vous essayez tout, mais rien ne semble vous aider ? Cela peut être très frustrant. De plus, la crainte des conséquences à long terme que peut entraîner une inflammation chronique vous préoccupe...
12) 39 astuces faciles pour perdre du poids et vivre en meilleure santé: Évitez les régimes stricts et
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Découvrez 39 astuces simples et efficaces pour perdre du poids et améliorer votre santé sans vous soumettre à des régimes stricts ou vous épuiser avec des efforts excessifs. Ces conseils pratiques vous guideront vers une vie plus saine et équilibrée, o la perte de poids devient un objectif atteignable et durable. Ne cherchez plus la solution miracle, adoptez ces astuces et transformez votre corps et votre bien-être sans tracas inutiles !
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La guía definitiva para ponerse en forma sin perder tiempoEsta poderosa guía le proporcionará todo lo que necesita saber para tener éxito y lograr su objetivo de estar en forma.Se le guiará, paso a paso, mediante el proceso exacto que he desarrollado para ayudar a la gente a empezar a tomar el control de su salud fisica. ¿Quién puede beneficiarse de este libro? Las personas que buscan mejorar sus vidas. Los comerciantes de Internet.✓ Los...
14) Las Mejores Recetas Caseras Para Combatir Las Hemorroides: Remedios naturales y sencillos para al
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¿Sufres de hemorroides? ¿Cansado de las molestias y el dolor? ¡Este libro es para ti!Descubre una colección de remedios caseros fáciles de preparar y con ingredientes naturales que te ayudarán a aliviar las molestias de las hemorroides de forma rápida y efectiva.En este libro encontrarás:Información completa sobre las hemorroides: causas, síntomas, tipos y prevención.Recetas caseras con aloe vera, manzanilla, hamamelis, castaño de indias,...
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In her new book, Complete Guide to the 800 Calorie Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the 800 Calorie Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the 800 Calorie Diet: What the...
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Keeping Healthy with Food: "Eat your food as medicine, or you may end up having to consume medicine as food." Steve Jobs US citizens are dying younger. Half of the US has chronic illnesses. Our food is lacking in vitamins, minerals and microorganisms. Unregulated additives are added. We have pesticide exposure, endocrine disruption, prenatal chemical exposure. You need to know because your health and life depend on healthy food. You need to know...
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Muchas personas piensan erróneamente que no necesitan comer de cinco a nueve raciones de frutas y verduras cada día si sólo toman un suplemento vitamínico. En realidad, nada más lejos de la realidad. Esto se debe a que las frutas y verduras contienen mucho más que los micronutrientes identificados por la ciencia y sintetizados en las píldoras vitamínicas. Si bien estos micronutrientes, como la vitamina C, la vitamina A y la vitamina E, son...
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In her new book, Complete Guide to the 80/20 Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the 80/20 Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the 80/20 Diet: What the 80/20 Diet is.Major...
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Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best-and back to work-as quickly as possible.
Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one's dreams when pain is preventing doing anything but moving from the bed to the couch. The quickest...
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MY VEGAN PROTEIN COOKBOOKEmbark on a culinary delight as you discover 50 amazing protein recipes. These recipes contain the freshest of ingredients from across the world. Each one offers an exotic journey to add a new and fresh appeal to your dining table.High protein diets offer a variety of health benefits which include fast weight loss, and prevention of chronic cardiovascular diseases. Studies have shown it improves the immune system and helps...
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