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Everyone would like to be youthful, healthy & beautiful forever! This book explanations why the Starseeds, Generations X, Y & Z, have a fear of getting old & maturing. Discover simple & effective exercises to help keep wrinkles, body fat & grey hairs at bay. Plus discover personal fulfillment. You will find this book informative & life changing, no matter what age you are! A Beacon of Light Book.
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Not many of us want to admit that we are old. Old age brings with it a unique set of challenges. As we find ourselves slowing down and pulling out of activities we once enjoyed, we can find ourselves becoming discouraged and humbled.What does the Bible say about aging? What are the promises of God for those who find themselves in this phase of life? What are our God-given responsibilities toward the aged in our society. Does old age mean that we are...
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This is a Summary of Cameron Diaz & Sandra Bark's New York Times Besteller: THE LONGEVITY BOOK The Science of Aging, the Biology of Strength and the Privilege of TimeCameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote...
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The second in the series 'Workout in a Book', this new addition targets seniors or anyone over 50 who is beginning a workout routine for increased health. This book provides basic information and exercises that will help you to safely increase functional balance, flexibility and strength through mild, easy to do body-weight exercises. This book focuses on safety and stability as a part of exercise. It includes exercises that can be done seated for...
5) Just Begin Again: How to Find True Success, Fulfillment, and Right Purpose in the Second Half of Lif
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Just Begin Again: How To Find True Success, Fulfillment, And Right Purpose In The Second Half Of Life is a transformative journey towards rediscovering one's true potential and embracing the richness of life's second act. This empowering guide, carefully crafted for those seeking personal growth and fulfillment in the later years, dives deep into the intricacies of self-discovery, resilience, and the pursuit of purpose.With a focus on overcoming self-doubt...
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