.png "Return to Catalog Home")
Manage anxiety through CBT
(Books)
Author
Published
London : Hodder Education, 2011.
Physical Desc
x, 214 pages ; 20 cm.
Status
Sandown Public Library
PSYCHOLOGY Cognitive DRY
1 available
PSYCHOLOGY Cognitive DRY
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Sandown Public Library | PSYCHOLOGY Cognitive DRY | Available in Coop |
More Details
Published
London : Hodder Education, 2011.
Format
Books
Language
English
Notes
General Note
Includes index.
Description
Using cognitive behavioural therapy, you'll learn how to manage anxiety in whatever form it takes. Discover how to be more resilient in the face of life's challenges, and find new, healthier ways of thinking that will free you from anxiety.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Dryden, W. (2011). Manage anxiety through CBT . Hodder Education.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dryden, Windy. 2011. Manage Anxiety Through CBT. Hodder Education.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dryden, Windy. Manage Anxiety Through CBT Hodder Education, 2011.
MLA Citation, 9th Edition (style guide)Dryden, Windy. Manage Anxiety Through CBT Hodder Education, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.